THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with that ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each thoughtful fold invites you to live in the moment, calming both your mind and body. With each crease, you become mindful of your breath. The repetitive motions of o